Table of contents:01. GROWING OLD GRACEFULLY 02. SAFEGUARDING YOUR FOOD 03. YOUR PERSONAL SAFETY 04. THE RADON PROBLEM 05. SENSIBLE DIET TIPS 06. CONQUERING THE SMOKING HABIT 07. HAYFEVER, ALLERGY AND ASTHMA 08. FUELING UP ON WATER 09. NEW THERAPY FOR HEART ATTACKS 10. GETTING A SECOND OPINION 11. THE DANGERS OF HOUSEHOLD GARBAGE 12. THE POSITIVE WEIGHT LOSS APPROACH 13. LEAD CAN BE DANGEROUS 14. FACTS ABOUT ALZHEIMER'S DISEASE 15. SOCIAL SECURITY INFORMATION 16. WALKING AND WEIGHT LOSS 17. ALCOHOL AND SOCIETY TODAY 18. LIVE A LONGER AND HEALTHIER LIFE 19. YOU CAN HAVE HEALTHY SKIN 20. CORONARY HEART DISEASE 21. AIDS AND DRUG ABUSE 22. ULCERS ARE NO LAUGHING MATTER 23. EXERCISE MELTS BODY FAT 24. WHERE DIETS GO WRONG 25. HANDY FIRST AID TIPS 26. HOW TO BEAT DEPRESSION 27. HOW TO REDUCE CRIME IN YOUR NEIGHBORHOOD 28. HOW TO SELECT A BURGLAR ALARM 29. HOW TO BURGLAR-PROOF YOUR WINDOWS 30. HOW TO BURGLAR-PROOF YOUR DOORS 31. HOW TO PROTECT YOUR HOME WHILE YOU'RE AWAY 32. HOW TO PROTECT CARS, BICYCLES, MOTORCYCLES 33. MEASURING YOUR STRESS LEVEL 34. HOW SHOPLIFTING AFFECTS YOU & YOUR FAMILY 35. HOW TO SAFEGUARD AGAINST RAPE 36. HOW TO PROTECT YOURSELF FROM PICKPOCKETS 37. HOW TO PROTECT YOURSELF FROM ARMED ROBBERY 38. HOW TO GUARD AGAINST PURSE SNATCHERS 39. HOW TO PROTECT YOURSELF WHEN TRAVELING 40. HOW TO PROTECT YOUR VALUABLES FROM THEFT 41. HOW TO PROTECT YOURSELF ON CITY STREETS 42. HOW TO PROTECT YOUR HOME FROM INTRUDERS 43. HOW TO AVOID TRAFFIC ACCIDENTS 44. HOW TO AVOID BEING ARRESTED 45. POPULAR CON GAMES AND HOW TO RECOGNIZE THEM 46. FEDERAL LAW ENFORCEMENT JOB GUIDE 47. HOW TO GET THE MOST OUT OF YOUR POLICE DEPARTMENT 48. UNDERSTANDING AND DEALING WITH EVERYDAY STRESS 49. PRIMER FOR PROSPECTIVE POLICE APPLICANTS 50. LIVING WITH POLICE RADAR
